Vibrapower Hiit Reviews Uk: Vibrapower Hiit with four High-Intensity Interval Training programs that alternate between high and low speeds, a manual mode, and twenty-speed options, the Vibrapower HIIT adapts to your training demands, even at home!
It has built-in Bluetooth and speakers, enabling you to play music wirelessly from any Bluetooth-enabled laptop, tablet, or phone. Additionally, it has a panel that shows calories, time, speed, and scan to keep track of your progress. It’s also simple to transport and store after you’re finished, making it ideal for tiny or busy households.
Additionally, it includes two resistance bands for additional resistance workouts, such as:
Bowed over the row
Curls of the bicep
Shoulder press overhead
The resistance bands are available in two colours that correlate to the amount of resistance you choose to apply. Choose black for a lighter but more tough exercise, or red for a more advanced training!
The platform of the Vibrapower HIIT creates an oscillating action similar to that of a see-saw, lifting one side of the body while lowering the other. Exercising on a moving platform such as this works not just your core muscles, but also your supporting muscles, providing a more complete exercise.
The dimensions are 62cm (L) x 38cm (D) x 14cm (H)
Weight of the Product: 12.4kg
User Weight Limit: 120kg (18.8 st)
The Advantages of Interval Training at a High Intensity
HIIT training consists of brief bursts of intensive activity followed by brief recuperation intervals. This sort of exercise raises and maintains your heart rate. High intensity exercises raise the body’s oxygen need and generate an oxygen deficit, causing the body to need more oxygen during recuperation.
The post-exercise time is referred to as the ‘EPOC’ phase, abbreviating for excess post-exercise oxygen consumption. This is often a two-hour time after an exercise session during which the body reverts to pre-exercise levels, requiring more energy. Due to the intense contractile nature of HIIT training, the EPOC is often larger. This is why HIIT exercises might assist you in burning more calories.
Best of all, HIIT training can be modified to accommodate individuals with varying levels of fitness, making this plate an excellent option for anybody and everyone.
1 × Vibrapower High Intensity Interval Training with:
1 x Remote
2 × Sets of Black and Red Resistance Bands
1 x Adapter
Work out at home without monthly fees or gym memberships with the Vibrapower HIIT – Now available in two new ultra-stylish colours, Rose Gold and Charcoal. Features include four High Intensity Interval Training programmes that alternate between high and low speeds, a manual mode, and twenty speed settings.
Built-in Bluetooth and speakers allows you to play music wirelessly from any Bluetooth-enabled laptop, tablet, or phone. Additionally, it has a panel that shows calories, time, speed, and scan to keep track of your progress. Additionally, it is simple to transport and store.
HIIT training consists of brief bursts of intensive activity followed by brief recuperation intervals.
1 x HIIT Vibration Plate Machine, 1 x Remote Control, 2 x Sets of Black and Red Resistance Bands, 1 x Power Cord