Lumen Reviews: Lumen is a new health product that will be launched officially on Tuesday. Lumen aims to provide people with more information about the processing of food by “haking” their metabolism in order to achieve fitness goals and weight loss. The device analyses your breath every time you breathe, scoreing you at 1-5 levels in order to know if your body is fueling your fat stores (ideal “fat burning” state 1-2), the carbohydrates you consumed (a 4 or 5), or both (a 3). A recommended menu follows: approximately how many portions of carbohydrate, fat and protein.
The recommended meal plan follows how many portions of carb, fat and protein should be eaten to make your metabolism more efficient. This is done with the ultimate objective. If you are like me and don’t know what the most important aspect of health and fitness really means.
You could get a product like a Lumen, but it’s definitely luxury at $350 and not something I’d usually spend on. On the other hand, it would be a less expensive step if you considered hiring a nutritionist. For those in the middle, well, if it doesn’t help you to eat better, you can come back in 14 days.