how to remove tartar from teeth without dentist. When plaque is allowed to accumulate and calcify on the teeth, a condition known as tartar develops. Tartar not only makes your teeth and gums look bad, but it also does real damage over time.
The best way to get rid of or prevent plaque and tartar buildup is to visit your dentist in Ellicott City, MD twice a year for cleanings and exams. However, this article will show you how to do it yourself, saving you money and time on a trip to the dentist, to get rid of tartar and plaque buildup on your teeth.
To prevent plaque and tartar from accumulating on your teeth, it is recommended to use fluoride toothpaste and brush your teeth twice daily. Daily use of an antiseptic mouthwash and flossing can help eliminate bacteria from those hard-to-reach places. Baking soda tooth brushing and water and vinegar gargling are two natural remedies that can be helpful.
To maintain good oral health, it is essential to practice twice-daily tooth brushing and schedule regular dental checkups. But if you can’t get into the dentist’s chair, or if you just want to maintain your pearly whites in between visits, the advice below will help.
1. Use an electric toothbrush to clean your teeth thoroughly.
To clean each tooth thoroughly and get into the spaces between them, select an electric toothbrush with a small, circular brush. Although plaque can be removed by either manual or electric brushing, one study from 2015 found that power toothbrushes, and specifically counter-rotational and oscillating-rotating brushes, may be more effective at reducing bleeding and inflammation in the gums.
Use fluoride toothpaste, number two.
Fluoride aids in cavity prevention by making tooth enamel more resistant to acid. The use of fluoride, a mineral found in nature, has been shown in multiple studies to effectively reduce tooth decay. There is a range of fluoride concentrations found in toothpastes; those with a concentration of 1,350-1,500 ppm are ideal for use by adults and children over the age of three. For optimal fluoride absorption, children should use toothpaste formulated for their age group. Consult a dentist if you need help deciding which toothpaste is right for you and your family.
