Skip to content

Bowflex Pr1000 Review

Bowflex Pr1000 Review: The Bowflex PR1000 Home Gym serves up over 30 exercises that will challenge every muscle in your body. the facility Rod resistance system provides a smooth, consistent tension throughout your entire exercise movement. You’ll feel the resistance once you push and pull and once you release the movement.

Bowflex Pr1000 Review
Bowflex Pr1000 Review

This reception gym from Bowflex gives you an equivalent feel of free weights, but you don’t have an equivalent risk of injury. The Home Gym PR1000 has a resistance without the inertia of up to 210 lbs. It is very ample resistance for intensive part preparation. The all-in-one Bowflex PR1000 is suitable to target any group of muscles.

You specialize in latches, shoulders, and deltoids with the upper pulley. For the mid-level sweaters, you will focus on the pectorals for various press exercises. With the lower pulley and leg extension, you’ll round it all out and ensure a full-body workout. There really isn’t a muscle you’ll ’t hit with the Bowflex PR1000 which we feel sits among the simplest home gyms you can buy.

Bowflex Pr1000 Review
Bowflex Pr1000 Review


  • Power rods are easy on joints and have a 5-year warranty.
  • The frame features a one-year warranty.
  • Up to 210 lbs of resistance.
  • Allows you to perform over 30 exercises.


Advanced lifters may have more resistance than the 210 lbs.
Lack of in-depth video tutorials.

Bowflex Pr1000 Review
Bowflex Pr1000 Review


  • Over 30 exercises to work out your entire body in one compact unit.
  • Power Rod® units give you resistance, or weight, that feels as good as or better than free weights but without the inertia or risk of joint pain.
  • 210 lbs of resistance.
  • Sliding seat rail adds aerobic rowing training for calorie burning, cardiovascular warm-up, and cool-down.
  • Multi-use hand grip/ankle cuffs are designed to add flexibility and performance to any workout.
  • 4-inch upholstered roller cushions make for comfortable leg extensions and leg curls.
Bowflex Pr1000 Review
Bowflex Pr1000 Review

Overall, if you’re within the marketplace for an entry-level machine, then the Bowflex PR1000 is one of the most cost-effective and therefore the best home gyms available. Despite a few design flaws, it’s made up of good quality materials, is extremely easy to assemble and use, and it’s not particularly expensive, making it great value for money.

The Bowflex system also provides a special method of resistance to challenge your muscles. While this home gym won’t suit everyone, it’s certainly a worthwhile option for beginners and people getting back to exercise.