Ablespine Review: Only weeks before Christmas, one night I tried to turn over in bed and found that my neck/left shoulder/spin area was feeling terrible pain. One of the benefits of getting older – getting sleep hurt! I got relaxed again, I hoped, and assumed that in the morning I would feel better. I haven’t! The few days that followed were really awkward for me. I couldn’t turn my head properly, instead I could turn my whole body around to see something or face someone who spoke with me. Heat packs, walking, tennis rolling and even painkillers I was trying all kinds of stuff.
Everybody contributed a bit, but nothing lasted. I had to google for something else I was able to try because I cleverly targeted a Facebook ad for Ablespine before too much time.
I had never heard of Ablespine, but I searched her website, looked at some of her videos from YouTube, and read a few of her comments – I usually do so very carefully before committing to buying something online. It was a reasonably high price (about $150) for what looked like a big green piece of rubber that you lying down on, but I was still suffering from this constant back-to-neck pain.
The ablespine design is safer than a foam roller, healthier for your back, and precisely constructed using the latest scientific research. Simply lie down and let your body rest, realign, and recuperate in a safe manner.
The head support offers a sturdy base for your head and neck as you lie back on the ablespine. This reduces the risk of small strains or injuries caused by inappropriate stretching.
The longitudinal channel of the ablespine eliminates direct pressure on your spine while securely directing it into the ablespine groove.
The four raised nodules stretch and mobilize your back’s tight regions, allowing you to attain improved posture and alignment. This will aid in the improvement of your back health and the reduction of joint discomfort.
The innovative shape of the ablespine relieves pains and improves flexibility by providing traction and extension across your back. Its one-of-a-kind design enables you to:
Its wrap-around surface area maintains your spine’s natural posture. You just lie down on it and let your body rest, realign, and heal in a safe manner.
My favorite is mine! I use it on a daily basis. It actually felt like my whole spine snapped back into place the first time I used it. What a sense of relief!
Today was the first time I tried it. I felt terrific, and I can still feel the energy rushing through my body many hours later.
My posture has improved, I’m sleeping better, and I have more energy since I started using the ablespine. My kid used to take almost an hour to wind down for night, but now it only takes him 20 minutes since he started using the ablespine. It is used by the whole family, and we adore it!!
One of my many tools for stretching and working through difficult days. It’s quite beneficial. DDD, ACDF neck fusion surgery, mid thoracic scoliosis, and a lumbar laminectomy are among my medical conditions. In addition, my pregnancies have left me with pelvic imbalances. All I’m trying to convey is that I need regular pain relief, and it is beneficial.
I attempted to turn over in bed a few weeks before Christmas and noticed I was in excruciating agony in the back of my neck/left shoulder/spine area. One of the advantages of growing older is the ability to harm oneself while sleeping! I was able to re-establish my comfort level and hoped and imagined that I would feel better the next morning.
I didn’t do it! For the next two days, I was in a lot of pain. Instead of being able to turn my head correctly, I had to turn my whole body around to look at anything or face someone who was speaking to me.